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Trish Russell

Life After Trauma

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Tag: action

1. Action · 2. Reflection

Do you like the Olympics?

September 3, 2019 trishrussell_r5dwim1 Comment

Even when I choose to do all the things to keep my mind healthy, I will misstep and have an unpleasant day.

2. Reflection · 3. Community

One Tool for Healing

August 19, 2019 trishrussell_r5dwim2 Comments

Before I thought it was supposed to be this magical place where everything got fixed. 

1. Action

Unexpected Source of Healing

August 5, 2019 trishrussell_r5dwim3 Comments

In the past, it has been a source of contention with my husband but somehow this summer it became an unexpected source of healing.

Who do you talk to the most?
3. Community · PTSD Series

Who do you talk to the most?

April 15, 2019 trishrussell_r5dwim1 Comment

I found myself in a funk, unable to engage in adult conversations and laugh when jokes were told. At first I thought I was crazy; however, then I realized my lack of response was due to being out of practice.

1. Action

3 P’s in Life

September 24, 2018 trishrussell_r5dwim2 Comments

I believe knowing and accepting the fact life is tough is not a *one and done* kinda thing. We need people to remind us we’re not alone. We must surround ourselves with people who will push us forward when we feel bogged down. 

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Recent Posts

  • #1 Way to Enjoy the Holidays in 2020
  • PTSD: New Normal amid COVID-19
  • How to Connect in Marriage
  • Am I the only one who hates Christmas?
  • Do you like the Olympics?
  • One Tool for Healing
  • Unexpected Source of Healing

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